Sarah Handler 1/14/26 Sarah Handler 1/14/26

Yoga Sutra 1.2: Nirodah and the Art of Quieting the Mind

Yoga Sutra 1.2 is one of the most essential teachings in the entire yogic tradition: “Yogaś citta-vṛtti-nirodhaḥ.” In simple terms, yoga is the practice of quieting the fluctuations of the mind. At Twist of Fate Yoga and Tarot, I offer:

One‑on‑one yoga sessions
Group classes for events and corporate wellness
Tarot readings and personalized teachings
Self‑paced tarot courses for beginners and beyond

All designed to help you quiet the mind, reconnect with yourself, and experience the deep contentment that Sutra 1.2 invites us into.

Sarah Handler 12/17/25 Sarah Handler 12/17/25

Wintering: Honoring the Season of Rest, Reflection, and Renewal

At Twist of Fate Yoga and Tarot, I love helping students lean into this season with practices that support the body, mind, and spirit. Gentle yoga, restorative movement, and tarot‑guided mindfulness can become powerful tools for navigating winter with grace.

Sarah Handler 12/3/25 Sarah Handler 12/3/25

You Can Learn to Read Tarot Intuitively—In Just Four Sessions

At Twist of Fate Yoga and Tarot, I offer Learn to Read the Tarot courses that help you unlock your intuition and start reading confidently—often in as little as four sessions.

Sarah Handler 11/12/25 Sarah Handler 11/12/25

Beyond the Poses: The Eight Limbs of Yoga and the Wisdom of Tarot

At Twist of Fate Yoga and Tarot, I guide students through the deeper layers of yoga, rooted in the ancient teachings of the Yoga Sutras of Patanjali. These teachings outline the Eight Limbs of Yoga, a path that goes far beyond the mat and into the heart of how we live, think, and connect.

Sarah Handler 10/15/25 Sarah Handler 10/15/25

Embracing the Dark Half of the Year: Autumn Rituals with Yoga & Tarot

At Twist of Fate Yoga and Tarot, I believe autumn is the perfect time to blend yoga, tarot, and nature-based rituals to support your mental wellbeing, physical strength, and spiritual growth.

Sarah Handler 9/18/25 Sarah Handler 9/18/25

Tarot Tips & Tricks for Beginners: Build Confidence and Trust Your Intuition

Starting your tarot journey can feel overwhelming, but at Twist of Fate Yoga and Tarot, I help new readers build a strong foundation and trust their intuition—without needing to memorize all 78 cards.

Sarah Handler 8/7/25 Sarah Handler 8/7/25

Why Yoga and Tarot Are Powerful Tools for Mental Wellbeing

Yoga and tarot together offer a powerful, intuitive path to mental wellbeing by grounding the body, clarifying the mind, and deepening self-awareness.