
Frequently Asked Questions
Yoga FAQs
1. What types of yoga classes do you offer? I offer a variety of yoga classes, including Hatha, Vinyasa, and Restorative yoga. Whether you're a beginner or experienced, we have something for everyone!
2. Do I need my own yoga mat? We recommend having your own mat for comfort and hygiene, but I also have a limited number of mats available to borrow. For larger classes or events, please communicate to the attendees to bring their own mats.
3. Can beginners join the classes? Absolutely! My classes are designed for all levels, and I provide modifications to suit each individual's needs.
4. What should I wear to yoga class? Wear comfortable, stretchy clothing that allows you to move freely. Avoid anything too restrictive or too loose.
5. How do I book a session? You can contact me so we can find the right type of class, date, and time to suit your needs.
6. What are the benefits of yoga? Yoga helps improve flexibility, strength, and relaxation while promoting mindfulness and stress relief.
Tarot FAQs
1. What is a tarot reading? A tarot reading is a tool for self-reflection and insight, where a reader uses a deck of tarot cards to interpret messages related to your life and current situation.
2. Can tarot predict the future? Tarot readings provide guidance and perspective, but they do not predict the future with certainty. They help you make informed decisions based on energies surrounding you.
3. How should I prepare for a tarot reading? Come with an open mind and, ideally, a specific question or topic. The more receptive you are, the more meaningful your reading will be.
4. Is tarot reading safe? Yes! Tarot is a positive and insightful practice meant to provide clarity and empowerment. It is not associated with negative energies or harmful outcomes.
5. Do I need to believe in tarot for it to work? Not at all! Tarot is about self-reflection. Even skeptics can benefit from the insights and perspectives it offers.
6. How do I book a tarot reading? You can contact me so we can find the right type of reading, date, and time that will best suit your needs.
Other FAQs
1. Are you certified? Yes, I am a RYT with Yoga Alliance and I have teaching insurance. I studied tarot through the BiddyTarot.com program.
2. What’s your general style, approach, philosophy? For both yoga and tarot, I believe we can find inner strength and guidance to deepen our practices and understanding of ourselves and the world around us. I am merely your guide and advisor; the rest is up to you and within you. My mission is to do what I love by providing a safe space and being of service. Other than that, I like to bring humor and whimsy to everything I do. And I am a sucker for all things a touch spooky (did you see my logo?)
3. What deck is featured on this website? It’s the MSTRCORA Exquisite Gold Foil Tarot Cards - (Cyan Moon). Nice, huh? You should see them in action.