Yoga Sutra 1.2: Nirodah and the Art of Quieting the Mind
Yoga Sutra 1.2 is one of the most essential teachings in the entire yogic tradition: “Yogaś citta-vṛtti-nirodhaḥ.” In simple terms, yoga is the practice of quieting the fluctuations of the mind. At Twist of Fate Yoga and Tarot, I offer:
One‑on‑one yoga sessions
Group classes for events and corporate wellness
Tarot readings and personalized teachings
Self‑paced tarot courses for beginners and beyond
All designed to help you quiet the mind, reconnect with yourself, and experience the deep contentment that Sutra 1.2 invites us into.
Beyond the Poses: The Eight Limbs of Yoga and the Wisdom of Tarot
At Twist of Fate Yoga and Tarot, I guide students through the deeper layers of yoga, rooted in the ancient teachings of the Yoga Sutras of Patanjali. These teachings outline the Eight Limbs of Yoga, a path that goes far beyond the mat and into the heart of how we live, think, and connect.
Why Yoga and Tarot Are Powerful Tools for Mental Wellbeing
Yoga and tarot together offer a powerful, intuitive path to mental wellbeing by grounding the body, clarifying the mind, and deepening self-awareness.